Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Denise Rose posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Ken Thomas, I found it so interesting to learn how you analyzed your food effects on your blood sug...
i have a question regarding vegan diets. have u had to use vitamin b12 supplements in order to keep ...
Denise Rose posted a comment in Crunching the Science on Juicing
Sean, thanks I will share your post with him.

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